Delicious Breakfast Recipe Ideas for 350 Calories or Less

Breakfast doesn’t have to be complicated or require ingredients you would never buy on a regular basis. Here are some ideas for easy, yummy breakfasts that fit in perfectly for weight loss and healthy eating:

Breakfast Burrito: 300 Calories

1 Whole Wheat Tortilla

2 Scrambled Eggs

1-Ounce Shredded Low-Fat Cheddar Cheese

Handful of Baby Spinach

2 Tablespoons Salsa

Layer ingredients on the whole wheat tortilla. Wrap up and eat!!

Rice Cakes: 350 Calories

2 Brown Rice Cakes

1 ½ Teaspoons Honey

1 ½ Tablespoons Peanut Butter

5.3oz Container Fruit Greek Yogurt

On the brown rice cakes, spread half of the honey and peanut butter on each. Eat with the Greek yogurt on the side.

Protein Shake: 315 Calories

1 Cup Almond Milk

Half a Banana

1 Cup Strawberries

1 Scoop Protein Powder

1 Cup Ice

In a blender, combine the ingredients until smooth.

Oatmeal: 300 Calories

½ Cup Dried Oats, Cooked Per Package Directions

1 Tablespoon Peanut Butter

Sprinkle of Cinnamon

1 Tablespoon Honey

Mix the peanut butter, cinnamon, and honey with the cooked oatmeal.